It’s common knowledge that everyone needs sleep to be productive, feel good, and go throughout their day-to-day life. This is because while one sleeps, the body is working to support healthy brain function...
Holistic medicine is an attitudinal approach to health care. Diet, psychotherapy, exercise, and counseling are all possible approaches to holistic treatment, allowing patients a natural way of healing....
Breakfast is the most important meal of the day because it's responsible for replenishing the supply of glucose. Glucose is a source of energy for the body, so it boosts energy levels and raises awareness...
In the early morning of Oct. 7, Hamas, a militant and terrorist organization that governs the Gaza Strip, initiated a large-scale terrorist attack upon Israel. Missiles were launched into Israeli territory...
In a short time, Zachary Toler (‘26) has found delight in performing the guitar for students passing by. This adoration of playing the guitar sparked this year as Toler (‘26) decided to enroll in a...
Every single year, Spotify users begin their year off by listening to music that they’ll be reminded of at the end of the year. Spotify Wrapped, released in 2016, is a marketing strategy that Spotify...
Yu Juanjuan is the only person to have successfully biked the border of China. Biking nearly 40,000 kilometers, almost the circumference of the Earth, and along the way, she faced life-threatening occasions...
During the school year, choir members around Colorado can audition for an elite group of choirs known as the All State Choir or Classical All State. This choir is known as one of the hardest group choirs...
Future Business Leaders of America (FBLA) is a student-run organization looking to introduce business and leadership concepts. The current advisors are Ms. Kirsten Viera and Mr. Jeremie Palko.
This club...
In 1994, Shawn Carter, also known as “Jay-Z,” founded Roc-A-Fella Records alongside Damon Dash and Kareem Burke for the rapper to release his debut album “Reasonable Doubt” after its rejection...
Jenni Le (‘24) is a beginner nail tech who began doing nails last summer. Since then, she has worked dilligently on getting aquainted with creating complicated designs and longer nails.
Le takes...
All schools must meet numerous standards with federal standards overriding all others. Mead High is required to comply with the provisions of district policy (JIH, JIH-R, JIHB). According to these policies,...
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