“Kids these days” is a pervasive sentiment in American culture, but this has been said for decades. America, along with numerous other nations in the process of industrialization, has largely created...

It’s common knowledge that everyone needs sleep to be productive, feel good, and go throughout their day-to-day life. This is because while one sleeps, the body is working to support healthy brain function...

December is National Impaired Driving Prevention Month, a month dedicated to raising awareness of the effects of driving under the influence. Impaired driving effects your central nervous system, causing...

Sleep is a big part of most teenagers' lives: it’s how we gain our energy! Yet many teenagers I know, as well as myself, have trouble with maintaining a set sleep schedule. With electronics, homework,...