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Mead High School’s Student News

The Mav

Mead High School’s Student News

The Mav

Mead High School’s Student News

The Mav

Sleep is a vital part of health and development.

Sleep has many benefits, keeping both mind and body healthy

Raul Mares, Content Editor January 24, 2024

It’s common knowledge that everyone needs sleep to be productive, feel good, and go throughout their day-to-day life. This is because while one sleeps, the body is working to support healthy brain function...

My peers and I are not getting the recommended amount of sleep per night (Opinion)

My peers and I are not getting the recommended amount of sleep per night (Opinion)

Kaitlyn Randolph, Writer April 19, 2021

Sleep is a big part of most teenagers' lives: it’s how we gain our energy! Yet many teenagers I know, as well as myself, have trouble with maintaining a set sleep schedule. With electronics, homework,...

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