Shiloh Smith

Many people dealing with chronic pain feel hopeless.

Almost everyone has experienced some type of pain in their lifetime; for many this is temporary pain that goes away with time.

For about 10-30% of the population, or 1 and 5 people, their pain is chronic and does not go away as quickly, if ever.

Chronic pain is classified as persistent pain that lasts longer than 3 months. For many, including myself, chronic pain affects a person in many ways and can make everyday life difficult.

Some people, like myself, may suffer from diseases, disorders, or injuries and accidents that cause their chronic pain.

Regardless of the root cause of the chronic pain, it can cause disruptions in nearly all aspects of a person’s life and day to day activities.

Beyond just having to face the pain, many people experience mental health issues, an inability to work, and problems with relationships due to being unable to participate in social activities.

For myself, chronic pain has totally changed my life. Just like many, I experience pain daily, but beyond that I have missed out on everyday experiences, lost relationships, and experienced various mental health issues.

In the past year, I have had an estimated hundreds of appointments, I have spent weeks and weeks in the hospital, and had various procedures.

This has lead me to missing most of my high school experiences such as class, football games, and even prom.

Not only have I spent so much time physically struggling, there are many mental obstacles I have had to face. I experience anxiety and sometimes depression.

The financial aspect of chronic pain is often overlooked. While I do have insurance, it doesn’t always cover everything which puts a large strain on my family.

Oftentimes, it is very easy to feel alone and like nobody understands. I have found that creating a good support system is very beneficial in helping not feel so alone.

For me, my mom has been my biggest support and has always advocated for my health.

Finding someone who not only understands what you’re going through, but will support and help guide you is all apart of creating a support system.

I also have found an amazing doctor who understands and listens to me, though it isn’t always that easy. It’s okay to get second opinions and advocate for yourself and your needs.

Something I have learned throughout the past couple years, is to be thankful for what you have. I am so thankful for my body, even though most of the time I struggle, I also have learned to be thankful that my body is trying its very best.

It’s easy to give up hope when you’re suffering from chronic pain, but I have to remind myself that I’m not alone and it’s okay to reach out when needed.