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Mead High School’s Student News

The Mav

Mead High School’s Student News

The Mav

Mead High School’s Student News

The Mav

A nutritious breakfast that includes vitamin D and choline incorporates eggs.

Breakfast can be the most important meal of the day

Raul Mares, Content Editor January 4, 2024

Breakfast is the most important meal of the day because it's responsible for replenishing the supply of glucose. Glucose is a source of energy for the body, so it boosts energy levels and raises awareness...

Natural selection has played a role in lactose intolerance, with areas in East Asia having up to 95% lactose intolerance in their population.

Milk provides many nutrients, but has its drawbacks

Natalie Yoder, Copy & Design Editor December 13, 2022

In the past, we’ve all been told, “You need to be drinking milk to grow big and strong!” Dairy is considered an essential food group, and it’s been part of the human diet for thousands of years....

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